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Green desinates “OK” levels and yellow marks “Loud” levels that can damage hearing.If you’re playing music with headphones connected, you’ll see the decibel meter appear in the Hearing tile in Control Center.And you can limit loud sounds in headphones by heading to Settings > Sounds & Haptics > Headphone Safety > toggle on Reduce Loud Sounds.To turn on alerts for loud headphone audio, head to Settings > Accessibility > Audio/Visual > Headphone Notifications and tap the toggle.Now open Control Center (swipe down from the top right corner of your screen) and look for the ear icon to see headphone dB levels.If it’s not already showing under the “Included Controls,” swipe below and look for the green + icon next to Hearing.Open the Settings app and choose Control Center.

#REPAIR PROFILE ON MAC KEYCHAIN ACCESS MESSING UP HOW TO#

Interestingly, Apple doesn’t make its watchOS Noise app available on iPhone and iPad, so here’s how to check decibel levels: How to check decibel levels with iPhone and Apple Watch Decibel levels with iPhone and iPad

85 dB: Around 1 hour and 45 minutes a day.

80 db: Around 5 hours and 30 minutes a day.

Consider using hearing protection or moving to a quieter area.Īpple Watch also shares examples of noise levels/time exposure that can lead to temporary hearing loss: Repeated, long-term exposure to sounds above 80 dB can lead to permanent damage. So what’s a harmful decibel level? That depends on the amount of time you’re exposed along with the level of noise. That makes it much easier to prevent hearing damage and loss by knowing when to turn down the volume, use ear protection, or leave a loud environment. Thankfully, iPhone and Apple Watch feature both ambient (environmental) and headphone decibel monitoring that are quick and easy to use, including noise threshold warnings.

In the US, an estimated 37.5 million adults have trouble hearing, and men are believed to be twice as likely to experience hearing loss as women (via the National Institute for Deafness and Other Communication Disorders). Read along for a look at how to protect from hearing loss by checking decibel levels on iPhone and Apple Watch. IPhone and Apple Watch include a wide range of valuable health features and a couple of them that don’t get much attention include measuring ambient and headphone noise levels.

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